Whistler Children's Festival Presents

Kids Yoga (6-10 years old)

• Date: Sunday, May 22, 2022
• Time: 9:30am
• Venue: Maury Young Arts Centre
• Age recommendation: 6-10 year-olds
• Price: $10 Registration

Whether your child is a seasoned yogi or a complete beginner, in this class Heidi dives deeper into age-appropriate themes, the breath, yoga poses, and relaxation techniques. She explores foundational skills such as self-awareness, compassion, and confidence through both physical and mindfulness practices.
Heidi will meet you on the mat to breathe, move and BE!

Heidi's Bio:

Heidi's creativity and playfulness are somewhat contagious! Having studied and worked creatively, Heidi brings passion and artistic expression to all her practices. Her teaching style is present and playful, emphasizing "being in the body" and safe alignment with room for curiosity. She brings laughter and lightness to each class while diving into the mind-body connection. Heidi teaches yoga and mindfulness in various settings in and around Whistler, the unceded land of the Sk̲wx̲wú7mesh & Lil̓wat7úl Nations. She shares her love of creativity and the outdoors with her daughter & partner.