Whistler Children's Festival Presents

Kids Yoga (3-5 years old)

• Date: Saturday, May 28, 2022
• Time: 9:30am
• Venue: Maury Young Arts Centre
• Age recommendation: 3-5 year-olds 
• Price: $10 Registration
• Additional Info: Parental supervision not needed

A fun and playful introduction to yoga for 3-5 year olds! Through creative movement, games, music, and stories, your little ones will explore different yoga shapes, breath and learn relaxation techniques. Meet Heidi and Lisa on the mat, ready to move and groove.

Heidi's Bio:

Heidi's creativity and playfulness are somewhat contagious! Having studied and worked creatively, Heidi brings passion and artistic expression to all her practices. Her teaching style is present and playful, emphasizing "being in the body" and safe alignment with room for curiosity. She brings laughter and lightness to each class while diving into the mind-body connection. Heidi teaches yoga and mindfulness in various settings in and around Whistler, the unceded land of the Sk̲wx̲wú7mesh & Lil̓wat7úl Nations. She shares her love of creativity and the outdoors with her daughter & partner.

Lisa's Bio:

Lisa is an experienced kids and adult yoga teacher, she started her journey with meditation which led her to practice other aspects of yoga. Lisa is a big kid at heart and enjoys being active and creative with her students, providing a safe and fun atmosphere for them to grow, learn and build confidence. Seeing the physical, emotional and spiritual benefits of yoga in her own practice, her classes are full of compassion and strive to educate, motivate and make others smile.