Unravel and Expand, Yin \ Nidra Yoga | Heidi Whent

An invitation to slow down, soften, and return inward.

Join us for a deeply introspective experience guided by Heidi Whent. This session weaves together the long-held, meditative shapes of yin yoga with the deeply immersive rest of yoga nidra.

As the body gradually releases tension through supported postures, you’ll be guided into a state of conscious relaxation—where the mind can settle and the nervous system can reset. 

Heidi’s facilitation reflects her connection to nature and her dedication to personal practice—offering a space that feels both gentle and deeply intentional. Her guidance invites you to move inward at your own pace, meeting yourself exactly where you are.

Whether you’re seeking rest, reflection, or simply a pause from the pace of daily life, this experience offers space to unwind and reconnect.

Yielding reveals what effort cannot reach.

What to Bring / Know

• Comfortable, warm clothing (layers recommended)
• Yoga mat
• Optional: blanket, eye mask, or bolster for added comfort - block/s
• Suitable for all levels; no prior experience needed 
• Please arrive 10–15 minutes early to settle in

About the Venue:

The Dome
A bright, geometric alpine space with panoramic mountain views. Sheltered yet open to the elements, it offers a strong connection to nature with shifting light and fresh air. Dress in layers for changing conditions.
Access via Whistler Village Gondola (~30 min ride; lift pass required).