Strong Glutes & Core | Jess Finnegan

A feel-good, strength-focused class built around simple, effective movement. Designed to activate the glutes and support a strong, stable core, this session enhances both performance and everyday function.

Led by Jess Finnegan, a passionate trainer known for creating fun and inclusive classes, you can expect bodyweight exercises that build strength, stability, and confidence. 

 

What to Bring:

• Water Bottle
• Yoga Mat

 

About the Venue:

The Mezzanine at Squamish Lil'wat Cultural Centre
An elevated outdoor patio with forest surroundings and views of Blackcomb Mountain. Wood elements and retractable awnings offer partial shelter while keeping an open-air feel.
Located in Upper Village; patio is left of the main entrance. Dress for the weather.