Strength + Sweat | Meaghan Sutter

A medium to high intensity class designed for the mountain lifestyle, combining functional strength with metabolic conditioning. This efficient, full-body workout supports resilience, performance, and overall wellness for everything from hiking to skiing and biking.

Led by Meaghan, a kinesiologist and certified personal trainer, this class focuses on building strength and mobility that translate directly into daily movement and outdoor pursuits.

 

What to Bring:

• Water bottle
• Yoga mat
• Running shoes
• Workout attire

 

About the Venue:

Audain Art Museum
Once you approach the main museum entrance, keep walking straight down the large wood steps and head left. The event location is along the path, sheltered under the museum.