Self-Defence Seminar with CJ Martial Arts

Join us for an introductory seminar in basic self-defence strategies by CJ Martial Arts.

About the workshop:
This self-defence seminar will cover how to deter an attacker, how to keep distance and strongest stance, what to do if someone grabs you from the front or behind, how to defend a choke, how to successfully defend yourself as the smaller person with a larger attacker, and how to defend yourself from under someone on the ground.

About Cara & Jordy of CJ Martial Arts

We encourage you to register for this course so you can learn to be your own best defender. All VIU students welcome with only 20 spots available on a first-to-register basis.

Please wear comfortable gym attire and bring a water bottle. Hosted in room 115 in the VIU Gymnasium from 1:30-2:30pm.

This event is in part of VIUSU's Consent Week happening from Monday, February 13th to Friday, February 17th.
To view the entire Consent Week schedule, visit our website.