Meeting this Moment, Hatha Yoga | Heidi Whent

Come home to yourself through a grounding Hatha yoga practice designed to reconnect you with body, breath, and the present moment. Guided by Heidi Whent, this all-levels session offers an earth-based approach to movement and mindfulness, inviting you to slow down, settle in, and cultivate a deeper sense of connection to self and community.

Rooted in presence and accessible to all experience levels, this class is a gentle yet steady invitation to meet yourself exactly where you are.

Expect a nourishing practice that supports balance, awareness, and a feeling of coming back home.