Light Stretching & Meditation

 

This workshop is to ease you into light meditation and stretching. Good for beginners. 

This is an ONLINE ONLY event.

This event is free to all SFU/FIC self Identified women and non-binary folks as they feel comfortable.

If you have any access needs, please email womenscentre-admin@sfss.ca by November 20 2020.

Please be aware that while this is intended for the SFU/FIC community, by nature of this being on a public website, others may end up joining in and we cannot assure privacy. By clicking on the link and joining, you acknowledge that you are participating in a public online event. Upon entering the online space, your microphone and camera will be automatically turned off. You may choose to turn these on if you would like. By registering for this virtual event, you agree to participating in a respectful manner, which contributes to building a safe and welcoming space. You acknowledge that any disrespectful or harassing behaviour may result in your removal or banning from future events. Online Well-being Etiquette • This is a judgement-free zone. Instead, let’s share kindness. If you choose to share comments, positive and supportive comments to other fellow students are welcome! • Respect the virtual environment - turning off your microphone when you are not speaking helps with managing the bandwidth we all share and allows more people to virtually connect. • Self-care - this is your time. There is no expectation to share your thoughts with others, or say anything if you choose not to!

If you have any concerns, questions, or comments, please email: womenscentre-admin@sfss.ca