Janice Kaplan - JBF 26

What if feeling happier didn't require changing your life; just changing how you use your body? Bestselling author Janice Kaplan explores the surprising science behind the mind-body connection in her new book, What Your Body Knows About Happiness.

 

Drawing on cutting-edge research and engaging storytelling, Kaplan reveals simple, practical ways your posture, movement, breathing, and everyday habits can boost joy, reduce stress, spark creativity, and strengthen relationships

 

Whether you're looking for more energy, greater resilience, or a brighter outlook, you'll leave with science-backed strategies you can begin using immediately to feel happier, healthier, and more fully engaged in everyday life.

 

This event is made possible by the Jewish Book Council and is sponsored by NORC (the Naturally Occurring Retirement Community).