Improv asks us to breathe, be in the moment, and react honestly. These are the same actions we can take to ground ourselves when we’re feeling anxious. This workshop will not focus on performance, but rather on the improv skills that can help you to manage your anxiety. No improv experience is necessary.

Improv asks us to breathe, be in the moment, and react honestly. These are the same actions we can take to ground ourselves when we’re feeling anxious. This workshop will not focus on performance, but rather on the improv skills that can help you to manage your anxiety.No improv experience is necessary.
 

Improv for Anxiety

Rapid Fire Theatre