Hacking the Sleep: Stress Connection

Struggling to get restful sleep or feeling overwhelmed by stress? Discover how these two challenges are deeply connected and learn practical solutions to regain control. Join Orsha Magyar as she unpacks the powerful link between stress and sleep, and how to naturally support both with whole food nutritional supplements.

Key Takeaways:

• Understand the cycle between stress and sleep disruption
• Learn tools to manage stress and calm your mind
• Discover actionable tips for deeper, more restorative sleep
• Explore essential nutrients to support stress relief and sleep improvement

This event will leave you feeling empowered with strategies for a more balanced life!

Attendees will receive $5 in Community Bonus Cash. To claim this offer you must be registered for the new Community Natural Foods Membership Program and have downloaded the app. Learn more here.

Please note: The email address used for your CNF membership must match the one you use for Showpass to be eligible for this bonus.

 

Orsha Magyar is a neuroscientist certified in holistic nutrition who believes in going beyond the Band-Aid for brain and mental health. As Founder and CEO of NeuroTrition Inc., she and her team of neuroscientists, nutritionists and chefs bring neuroscience and nutrition to the table. Together. In the name of happier, healthier brains for everyone.

Accessibility Notice: Please be aware that the event space at Community Natural Foods’ 10th Ave store requires walking up a flight of stairs and is not wheelchair accessible.