Goat Yoga by Yoga Kawa Markham

Step into a lighthearted, outdoor-inspired setting at Sunrise Montessori School and enjoy a one-of-a-kind yoga session where movement meets laughter. Hosted by Yoga Kawa, this experience is perfect for anyone looking to unwind, connect, and try something totally different.

Whether you're a seasoned yogi or just curious, this session is designed to be approachable, relaxing, and—most importantly—fun.

This 60-minute experience blends wellness and joy in the best way:

🧘‍♂️ 35 Minutes of Gentle Yoga
Flow through beginner-friendly stretches led by certified instructors while friendly goats roam freely—sometimes hopping, nudging, or simply keeping you company.

🐐 20 Minutes of Goat Cuddles
Spend quality time feeding, petting, and bonding with playful goats. It’s part yoga, part animal therapy.

💬 5-Minute Reflection
Wrap up with a calming moment to reflect, laugh, and share the experience with others.

• A unique “goat yoga” experience
• Combines fitness, relaxation, and animal interaction
• Great for stress relief and boosting your mood
• Perfect for families, friends, or solo participants
• Kid-friendly (ages 5+ with adult supervision)
• A memorable weekend activity that’s anything but ordinary

Goat yoga isn’t just cute—it’s surprisingly therapeutic. Expect:
• Reduced stress and anxiety
• Improved flexibility and gentle movement
• A boost in mood and emotional well-being
• Social connection in a fun, low-pressure environment

If you’re searching for a unique wellness event, a fun family activity, or just a new way to relax and recharge, Goat Yoga delivers an experience that’s equal parts calming and joy-filled. Expect laughter, connection, and plenty of adorable moments.