Flowstate Frequencies

Join Nicki Zanks and Maddi for an evening of mesmerizing beats and vinyasa yoga...find your flow state. 

Step into a transformative space where vinyasa yoga meets the energizing pulse of live progressive house beats. Elevate your practice with a dynamic blend of flowing yoga postures and the rhythmic flow of curated music. As you move through each asana, the beats guide your breath, helping you sync mind, body, and spirit with every transition.

Whether you're a seasoned yogi or a beginner, the immersive soundscapes and pulsating rhythms create a vibrant atmosphere that enhances your meditation. Feel the energy rise as the music builds and softens, perfectly complementing each flow, creating a balanced harmony between movement and sound. Finish the practice in meditation and hands-on adjustments with Saje Wellness essential oils.

Join us for an unforgettable fusion of flow, rhythm, and mindfulness that will leave you feeling centred, invigorated, and connected. No prior experience needed—just bring your mat, water bottle, comfortable clothes to move in, an open mind, and a desire to experience yoga in a whole new way.

Find your flow state.

Doors open at 6:30 PM

Class runs 7:00 - 8:15 PM

Enjoy the live DJ - Nicki Zanks - after the class from 8:15 - 9:00 PM.