Speak your Truth: From Patterns to Presence | Colleen Felgate

A Path Towards Clear and Authentic Communication

This experiential workshop is for anyone who struggles to set boundaries, express needs, or share their feelings. In a supportive and transformative space, together we will gently gain insights and awareness into the patterns that keep you feeling unheard and misunderstood. Through guided reflection, somatic awareness and practical strategies, you’ll learn tools that empower you to communicate with clarity and confidence, and begin to reconnect with your strong authentic voice.

Workshop Objectives

Participants will:

• Gain insight into behavioural patterns that impact communication
• Learn to identify and name personal boundaries
• Explore how tone and body awareness affect self-expression
• Practice tools for expressing needs and feelings clearly
• Reconnect with their authentic voice

 What to Bring:

• Journal, pen
• Water bottle
• Comfortable walking shoes (short walk to location)

About the Venue:

The Lookout
A modern spot on Blackcomb Mountain, surrounded by forest and alpine views. Large windows open on clear days, blending indoor comfort with fresh mountain air. A rooftop deck and soft lighting create a quiet, reflective setting.
Access requires a 500 m walk with moderate uphill from Base 2.