Speak your Truth: From Patterns to Presence | Colleen Felgate

A Path Towards Clear and Authentic Communication

This experiential workshop is for anyone who struggles to set boundaries, express needs, or share their feelings. In a supportive and transformative space, together we will gently gain insights and awareness into the patterns that keep you feeling unheard and misunderstood. Through guided reflection, somatic awareness and practical strategies, you’ll learn tools that empower you to communicate with clarity and confidence, and begin to reconnect with your strong authentic voice.

Workshop Objectives

Participants will:

• Gain insight into behavioural patterns that impact communication
• Learn to identify and name personal boundaries
• Explore how tone and body awareness affect self-expression
• Practice tools for expressing needs and feelings clearly
• Reconnect with their authentic voice

 What to Bring:

• Journal, pen
• Water bottle
• Comfortable walking shoes (short walk to location)

About the Venue

The Lookout
A modern spot on Blackcomb Mountain, surrounded by forest and alpine views. Large windows open on clear days, blending indoor comfort with fresh mountain air. A rooftop deck and soft lighting create a quiet, reflective setting.

Getting Here

The Lookout is located on ‘Lower Cruiser’ a short uphill walk from Blackcomb Base 2.

Parking & Transit:

• Parking: Free parking is available at Lots 6 & 7 on Blackcomb Mountain.
• Public Transit: Take the #7 Blackcomb bus from the Gondola Transit Exchange bus loop to the Blackcomb Base 2 stop.
• Walking: From the base of Blackcomb, you can follow the Ascent Trail to Base 2 (15-25 minutes)

Note Excalibur Gondola is not running

Finding The Lookout from Base 2:

Once you arrive at Base 2, follow the Nourish footprint signs. Head toward the mountain, passing between "The Cabin" and "Eighteen Below" buildings. From here, follow the signs for a 500m uphill walk (approximately 7 minutes) to The Lookout.

Note: Please keep an eye on your inbox - we will send detailed instructions via email prior to your event.