Cochrane Wild Rose Indoor Spring Triathlon

Get ready for a fun and supportive indoor triathlon experience at the Cochrane Wild Rose Indoor Spring Triathlon!!

Divided into heats, participants will have 10 minutes to swim as many laps as possible (any stroke), 20 minutes to cycle on a stationary bike under the guidance of a coach, and 15 minutes to walk or run as many laps as they can on the track.

Whether you are tackling your first triathlon or are an experienced athlete, this event welcomes all levels. You can register for your preferred heat to compete alongside friends, and swim ability is not a factor when selecting heats—pace will be sorted on event day.

◉ What You’ll Get

• Access to all race activities
• Support from coaches and event staff
• Opportunity to participate with friends
• A motivating indoor triathlon experience

◉ Highlights

• 10 minutes swimming (any stroke)
• 20 minutes cycling with a coach
• 15 minutes walking or running on the track
• Fun, non-competitive environment

◉ Important Information

• Heats are limited, so register early to secure your spot!
• Participants are sorted by swim pace within their heat on race day.