Après Yoga for Charity presented by Yogacara

Après Yoga for Charity presented by Yogacara

Celebrate World Ski and Snowboard Festival with us by joining in for a hatha yoga class for a good cause!

Unwind and recover after a day on the slopes with a hatha yoga class geared toward skiers and snowboarders. This session targets tight muscles, improves flexibility, and eases tension in the hips, legs, and shoulders. Enjoy gentle stretches, deep breathing, and soothing asana (poses) designed to speed up recovery, reduce soreness, and restore balance. Perfect for all levels, this accessible class will leave you feeling relaxed, rejuvenated, and ready to hit the slopes again tomorrow!

All proceeds benefit Mountain Mentors, a non-profit that provides pairings for backcountry mentorship to marginalized genders including women, trans women, non-binary, and non-gender confirming folks. Their programming seeks to energize, deepen, strengthen, and grow community both in their cohorts and the broader outdoors community. Please bring your own mat, very limited mats will be available onsite and will be on a first come, first served basis.

 

About Your Teacher:

Maeve Jones is a yoga professional with more than a decade of experience supporting many different kinds of bodies in Whistler. She’s known for both her wide knowledge of yoga and embodiment, and for her warm and peaceful transmission that touches your heart and quiets your mind. Outside of yoga, Maeve is a talk therapist, bird-watcher, aerialist, climber, and sympathetic human.

 

DETAILS: Monday, April 7th 3pm - 4pm at the Mountain Club